Mental Reset
Mental Reset: The importance of starting your day with exercise
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
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Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
Meteorologist Bill Kelly and health reporter Stephanie Stahl take a mental reset with an F45 workout!
Stephanie Stahl and Bill Kelly report from Love Park.
Stephanie Stahl and Bill Kelly report from Love Park.
Chief Meteorologist Bill Kelly was out in Love Park getting his cardio in.
Bill Kelly reports.
Bill Kelly reports.
Bill Kelly reports from Love Park.
Wednesday was the first day of CBS Philadelphia's Mental Reset Series, encouraging people to exercise as a way of maintaining their mental health.
Today's Mental Reset series at Love Park has been canceled due to an air quality alert in the Philadelphia region.
Philadelphia Music Legned Kathy Sledge is collaborating with her daughter on a new podcast about mental health.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
We are inviting people to join us every Wednesday in LOVE Park for our Mental Reset series for a free outdoor fitness class from 4-6 p.m.
Burnham now works with Minding Your Mind, talking to groups and encouraging teens to embrace their feelings.
Edrick Espinal-Pena created a poster showing two children playing, along with the message "You are not alone."
CBS3 is inviting the community to participate in free fitness classes at Love Park in an effort to recognize mental health awareness month.
CBS3 is recognizing the importance of mental health during May for Mental Health Awareness month.
CBS3 was in Delaware as mental health tool kits were being provided to help those in need. Network Connect was in Wilmington distributing the kits to teenagers.
The Dare to Share campaign features celebrities sharing their personal mental health struggles and it's part of an effort to encourage kids to talk about their own struggles as well.
A survey from Nationwide Children's Hospital in Ohio, shows most parents know it's important to talk to children about mental health. But more than half need help knowing how to start the conversation.
A SEPTA employee is being treated for smoke inhalation after a Regional Rail train caught on fire at Paoli Station in Chester County.
DJs at Philadelphia's WMMR remembered Black Sabbath frontman Ozzy Osbourne.
Dr. Barbara Friedes was a chief resident in pediatrics at Children's Hospital of Philadelphia when she was struck and killed riding her bike.
The family of Abby Gillon is working with Pennsylvania Sen. Tim Kearney on a new bill to help people stay safe on e-scooters.
After federal funding to replenish many of the beaches at the Jersey Shore was cut, officials say the results could impact tourism and put neighborhoods at risk during hurricane season.
DJs at Philadelphia's WMMR remembered Black Sabbath frontman Ozzy Osbourne.
The family of Abby Gillon is working with Pennsylvania Sen. Tim Kearney on a new bill to help people stay safe on e-scooters.
A SEPTA employee is being treated for smoke inhalation after a Regional Rail train caught on fire at Paoli Station in Chester County.
A 17-year-old from the Middle East is being celebrated for her resilience and bravery after enduring over 20 surgeries for a rare congenital condition called Goldenhar Syndrome.
Joshua Mickey Martel pleaded guilty to two cases of child rape, human trafficking and statutory sexual assault that happened in Allentown in 2024.
DJs at Philadelphia's WMMR remembered Black Sabbath frontman Ozzy Osbourne.
Middle Thorofare Bridge in Cape May County is in rough shape, and it's not the only crossing that needs to be replaced at the Jersey Shore.
After federal funding to replenish many of the beaches at the Jersey Shore was cut, officials say the results could impact tourism and put neighborhoods at risk during hurricane season.
The Atlantic City Housing Authority may soon fall under federal control, according to a letter unveiled by Rep. Jeff Van Drew this week.
At least one waterspout was spotted on video near Island Beach State Park at the Jersey Shore.
Some of the nicest days of the summer so far are in the forecast for Philadelphia this week.
Sunday will give us mixed skies with a trend for much more sunshine than Saturday. We cannot rule out an additional shower or rumble.
Delaware State Police are investigating an early-morning robbery at a New Castle motel that ended with a man in the hospital.
The families of two teens assaulted by a former Delaware state trooper after a prank are suing Dempsey Walters, other officers and three departments.
The body of the driver who drove off the side of the Delaware Memorial Bridge and plunged into the Delaware River below was identified on Monday.
A 17-year-old from the Middle East is being celebrated for her resilience and bravery after enduring over 20 surgeries for a rare congenital condition called Goldenhar Syndrome.
Efforts to battle mosquitoes carrying West Nile virus in Pennsylvania continue this week as the Bucks County Department of Health plans to spray multiple areas in Lower Makefield Township.
Kids whose hands and arms look different are climbing to new heights at Camp Rock, hosted by the Children's Hospital of Philadelphia.
A South Jersey mom and teacher is warning about the spread of parvovirus, which can harm unborn babies.
Many Southeast, Southern and West Coast states are likely seeing an increase in COVID cases.
Tuesday was practice day for the Soar & Shore Festival's Airshow, which is back for the first time since 2023.
A group of hardworking Glassboro High School students learn how to make their dreams a reality with Seeds to Success Farm Stand.
Wildwood businesses hope a major festival and warmer weather can turn things around after a few rainy weekends.
Former World Cafe Live employees say the venue is mismanaged and their paychecks were late. The CEO says it all stems from miscommunication.
People are trying to stay cool in today's humidity, and businesses are preparing for what's to come as we track dangerous heat this week.
A SEPTA employee is being treated for smoke inhalation after a Regional Rail train caught on fire at Paoli Station in Chester County.
Since July 8, the Philadelphia Parking Authority has issued 59 citations on Spruce Street and 36 on Pine Street for cars blocking bike lanes.
Change is coming to what residents say is a dangerous intersection in Philadelphia near the South Street Bridge.
SEPTA released its mid-year crime report for 2025, which shows significant increases in enforcement related to fare evasion and quality-of-ride offenses.
The body of the driver who drove off the side of the Delaware Memorial Bridge and plunged into the Delaware River below was identified on Monday.
Phillies left-handed pitcher Cristopher Sánchez dominated the Boston Red Sox on Tuesday night in a 4-1 win.
Cristopher Sánchez allowed four hits in a complete-game victory, Max Kepler and Kyle Schwarber homered, and the Phillies beat the Boston Red Sox 4-1 on Tuesday night.
Gage Wood, the right-handed pitcher from the University of Arkansas, officially signed a $3 million contract with the Phillies on Tuesday.
A walk-off catcher's interference may be rare, but for Phillies rookie Otto Kemp, Monday was the second he's seen in a year.
Nick Foles, the first quarterback to deliver the Eagles a Super Bowl, will be inducted into the University of Arizona Sports Hall of Fame.
DJs at Philadelphia's WMMR remembered Black Sabbath frontman Ozzy Osbourne.
Ozzy Osbourne rose to fame in the heavy metal group Black Sabbath.
Malcolm-Jamal Warner played Bill Cosby's son on the hit family sitcom "The Cosby Show" during the show's run in the 1980s and '90s.
Actor and director Malcolm-Jamal Warner, best known for his role on "The Cosby Show," has died.
Get your weekend started on this summer Friday in Philadelphia by checking out our latest events guide.
Ukee Washington reports.
Natasha Brown reports.
Natasha Brown reports.
Natasha Brown reports.
Ukee Washington reports.
Middle school students in Philadelphia got the opportunity to do hands-on learning during the school district's five-day career and technical camp.
With her Girl Talk mentoring program, one Philadelphia teen turned her camp days into a safe space to discuss social issues young girls face every day.
Recent high school graduate Sylvain Farrell says his temporary position at a local clinic is the pathway to a full-time career.
A Philadelphia student won an award from NFL Films for his documentary on bringing back sports teams at his Kensington school.
A group of East Norriton eighth graders took what started as an Earth Day project and made a whole initiative.
Bill Kelly says Wednesday will be another beautiful July day across the Delaware Valley. Here's the NEXT Weather forecast.
Following a tragic scooter accident last month that killed a 12-year-old Delaware County girl, a Pennsylvania state senator is pushing for legislation to make sure something like this never happens again.
DJs at Philadelphia's WMMR radio station and others from the Delaware Valley shared memories of Ozzy Osbourne, Black Sabbath frontman.
A teenager from the Middle East is being celebrated for her resilience and bravery after enduring over 20 surgeries for a rare congenital condition called Goldenhar Syndrome.
Emergency officials in Pennsylvania say a 911 outage in the state earlier this month was caused by an issue with the operating system, not a cyberattack.